training-data

2025-03-12 · Daily Summary

Navigation: ← Mar 08 March 12, 2025 Mar 18 →

Totals: 2.6 mi • 0 h 22 m • 12 ft ↑ • 11,959 steps
Sleep: No sleep data available for this date

Sleep Metrics

No sleep data available for this date

Daily Metrics

Steps: 11,959

Workout Details

Run

Distance & Time: 2.61 mi • 22m 5s • 12 ft ↑ Heart Rate: Avg: 168 bpm, Max: 178 bpm Average Pace: 8:28/mi

Splits:

Mile 1: 8m 28s • 8:28/mi • Avg: 0 bpm, Max: 5 bpm • +4 ft

Mile 2: 8m 32s • 8:32/mi • Avg: 0 bpm, Max: 5 bpm • +4 ft

Mile 3: 5m 5s • 8:20/mi • Avg: 0 bpm, Max: 5 bpm • +4 ft

Full JSON ```json { "date": "2025-03-12", "schema": 2, "sleep_metrics": { "sleep_minutes": null, "deep_minutes": null, "light_minutes": null, "rem_minutes": null, "awake_minutes": null, "sleep_score": null, "resting_hr": null, "hrv_night_avg": null }, "daily_metrics": { "body_battery": { "charge": null, "drain": null }, "steps": 11959, "total_workout_distance_mi": 2.61, "total_moving_time_s": 1325, "total_elev_gain_ft": 12 }, "workout_metrics": [ { "id": 11544432109, "type": "Run", "start": "2025-03-12T05:00:00.000Z", "distance_mi": 2.61, "moving_time_s": 1325, "elev_gain_ft": 12, "avg_hr": 168, "max_hr": 178, "avg_pace_s_per_mi": 508, "splits": [ { "mile": 1, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 508, "mile_time_s": 508, "elev_gain_ft": 4 }, { "mile": 2, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 512, "mile_time_s": 512, "elev_gain_ft": 4 }, { "mile": 3, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 500, "mile_time_s": 305, "elev_gain_ft": 4 } ] } ] } ```