2025-03-21 · Daily Summary
Totals: 3.2 mi • 0 h 28 m • 11 ft ↑ • 13,023 steps
Sleep: No sleep data available for this date
Sleep Metrics
No sleep data available for this date
Daily Metrics
Steps: 13,023
Workout Details
Run
Distance & Time: 3.17 mi • 28m 57s • 11 ft ↑
Heart Rate: Avg: 167 bpm, Max: 177 bpm
Average Pace: 9:08/mi
Splits:
Mile 1: 9m 8s • 9:08/mi • Avg: 0 bpm, Max: 5 bpm • +4 ft
Mile 2: 9m 12s • 9:12/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft
Mile 3: 10m 37s • 9:05/mi • Avg: 0 bpm, Max: 5 bpm • +4 ft
Full JSON
```json
{
"date": "2025-03-21",
"schema": 2,
"sleep_metrics": {
"sleep_minutes": null,
"deep_minutes": null,
"light_minutes": null,
"rem_minutes": null,
"awake_minutes": null,
"sleep_score": null,
"resting_hr": null,
"hrv_night_avg": null
},
"daily_metrics": {
"body_battery": {
"charge": null,
"drain": null
},
"steps": 13023,
"total_workout_distance_mi": 3.17,
"total_moving_time_s": 1737,
"total_elev_gain_ft": 11
},
"workout_metrics": [
{
"id": 11587654321,
"type": "Run",
"start": "2025-03-21T05:00:00.000Z",
"distance_mi": 3.17,
"moving_time_s": 1737,
"elev_gain_ft": 11,
"avg_hr": 167,
"max_hr": 177,
"avg_pace_s_per_mi": 548,
"splits": [
{
"mile": 1,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 548,
"mile_time_s": 548,
"elev_gain_ft": 4
},
{
"mile": 2,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 552,
"mile_time_s": 552,
"elev_gain_ft": 3
},
{
"mile": 3,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 545,
"mile_time_s": 637,
"elev_gain_ft": 4
}
]
}
]
}
```