training-data

2025-03-29 · Daily Summary

Navigation: ← Mar 28 March 29, 2025 Apr 02 →

Totals: 3.0 mi • 0 h 24 m • 10 ft ↑ • 12,738 steps
Sleep: No sleep data available for this date

Sleep Metrics

No sleep data available for this date

Daily Metrics

Steps: 12,738

Workout Details

Run

Distance & Time: 3.02 mi • 24m 56s • 10 ft ↑ Heart Rate: Avg: 174 bpm, Max: 184 bpm Average Pace: 8:15/mi

Splits:

Mile 1: 8m 15s • 8:15/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft

Mile 2: 8m 18s • 8:18/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft

Mile 3: 8m 23s • 8:13/mi • Avg: 0 bpm, Max: 5 bpm • +4 ft

Full JSON ```json { "date": "2025-03-29", "schema": 2, "sleep_metrics": { "sleep_minutes": null, "deep_minutes": null, "light_minutes": null, "rem_minutes": null, "awake_minutes": null, "sleep_score": null, "resting_hr": null, "hrv_night_avg": null }, "daily_metrics": { "body_battery": { "charge": null, "drain": null }, "steps": 12738, "total_workout_distance_mi": 3.02, "total_moving_time_s": 1496, "total_elev_gain_ft": 10 }, "workout_metrics": [ { "id": 11629876543, "type": "Run", "start": "2025-03-29T05:00:00.000Z", "distance_mi": 3.02, "moving_time_s": 1496, "elev_gain_ft": 10, "avg_hr": 174, "max_hr": 184, "avg_pace_s_per_mi": 495, "splits": [ { "mile": 1, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 495, "mile_time_s": 495, "elev_gain_ft": 3 }, { "mile": 2, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 498, "mile_time_s": 498, "elev_gain_ft": 3 }, { "mile": 3, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 493, "mile_time_s": 503, "elev_gain_ft": 4 } ] } ] } ```