training-data

2025-04-06 · Daily Summary

Navigation: ← Apr 02 April 06, 2025 Apr 08 →

Totals: 4.2 mi • 0 h 41 m • 13 ft ↑ • 14,923 steps
Sleep: No sleep data available for this date

Sleep Metrics

No sleep data available for this date

Daily Metrics

Steps: 14,923

Workout Details

Run

Distance & Time: 4.17 mi • 41m 4s • 13 ft ↑ Heart Rate: Avg: 162 bpm, Max: 172 bpm Average Pace: 9:51/mi

Splits:

Mile 1: 9m 52s • 9:52/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft

Mile 2: 9m 48s • 9:48/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft

Mile 3: 9m 55s • 9:55/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft

Mile 4: 11m 29s • 9:49/mi • Avg: 0 bpm, Max: 5 bpm • +4 ft

Full JSON ```json { "date": "2025-04-06", "schema": 2, "sleep_metrics": { "sleep_minutes": null, "deep_minutes": null, "light_minutes": null, "rem_minutes": null, "awake_minutes": null, "sleep_score": null, "resting_hr": null, "hrv_night_avg": null }, "daily_metrics": { "body_battery": { "charge": null, "drain": null }, "steps": 14923, "total_workout_distance_mi": 4.17, "total_moving_time_s": 2464, "total_elev_gain_ft": 13 }, "workout_metrics": [ { "id": 11656789012, "type": "Run", "start": "2025-04-06T05:00:00.000Z", "distance_mi": 4.17, "moving_time_s": 2464, "elev_gain_ft": 13, "avg_hr": 162, "max_hr": 172, "avg_pace_s_per_mi": 591, "splits": [ { "mile": 1, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 592, "mile_time_s": 592, "elev_gain_ft": 3 }, { "mile": 2, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 588, "mile_time_s": 588, "elev_gain_ft": 3 }, { "mile": 3, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 595, "mile_time_s": 595, "elev_gain_ft": 3 }, { "mile": 4, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 589, "mile_time_s": 689, "elev_gain_ft": 4 } ] } ] } ```