training-data

2025-04-12 · Daily Summary

Navigation: ← Apr 08 April 12, 2025 Apr 14 →

Totals: 4.2 mi • 0 h 41 m • 13 ft ↑ • 15,017 steps
Sleep: No sleep data available for this date

Sleep Metrics

No sleep data available for this date

Daily Metrics

Steps: 15,017

Workout Details

Run

Distance & Time: 4.22 mi • 41m 4s • 13 ft ↑ Heart Rate: Avg: 167 bpm, Max: 177 bpm Average Pace: 9:44/mi

Splits:

Mile 1: 9m 45s • 9:45/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft

Mile 2: 9m 38s • 9:38/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft

Mile 3: 9m 42s • 9:42/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft

Mile 4: 11m 59s • 9:49/mi • Avg: 0 bpm, Max: 5 bpm • +4 ft

Full JSON ```json { "date": "2025-04-12", "schema": 2, "sleep_metrics": { "sleep_minutes": null, "deep_minutes": null, "light_minutes": null, "rem_minutes": null, "awake_minutes": null, "sleep_score": null, "resting_hr": null, "hrv_night_avg": null }, "daily_metrics": { "body_battery": { "charge": null, "drain": null }, "steps": 15017, "total_workout_distance_mi": 4.22, "total_moving_time_s": 2464, "total_elev_gain_ft": 13 }, "workout_metrics": [ { "id": 11698765432, "type": "Run", "start": "2025-04-12T05:00:00.000Z", "distance_mi": 4.22, "moving_time_s": 2464, "elev_gain_ft": 13, "avg_hr": 167, "max_hr": 177, "avg_pace_s_per_mi": 584, "splits": [ { "mile": 1, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 585, "mile_time_s": 585, "elev_gain_ft": 3 }, { "mile": 2, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 578, "mile_time_s": 578, "elev_gain_ft": 3 }, { "mile": 3, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 582, "mile_time_s": 582, "elev_gain_ft": 3 }, { "mile": 4, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 589, "mile_time_s": 719, "elev_gain_ft": 4 } ] } ] } ```