training-data

2025-04-14 · Daily Summary

Navigation: ← Apr 12 April 14, 2025 Apr 24 →

Totals: 2.8 mi • 0 h 31 m • 12 ft ↑ • 12,358 steps
Sleep: No sleep data available for this date

Sleep Metrics

No sleep data available for this date

Daily Metrics

Steps: 12,358

Workout Details

Run

Distance & Time: 2.82 mi • 31m 35s • 12 ft ↑ Heart Rate: Avg: 148 bpm, Max: 158 bpm Average Pace: 11:12/mi

Splits:

Mile 1: 11m 15s • 11:15/mi • Avg: 0 bpm, Max: 5 bpm • +4 ft

Mile 2: 11m 8s • 11:08/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft

Mile 3: 9m 12s • 11:13/mi • Avg: 0 bpm, Max: 5 bpm • +5 ft

Full JSON ```json { "date": "2025-04-14", "schema": 2, "sleep_metrics": { "sleep_minutes": null, "deep_minutes": null, "light_minutes": null, "rem_minutes": null, "awake_minutes": null, "sleep_score": null, "resting_hr": null, "hrv_night_avg": null }, "daily_metrics": { "body_battery": { "charge": null, "drain": null }, "steps": 12358, "total_workout_distance_mi": 2.82, "total_moving_time_s": 1895, "total_elev_gain_ft": 12 }, "workout_metrics": [ { "id": 11712345678, "type": "Run", "start": "2025-04-14T05:00:00.000Z", "distance_mi": 2.82, "moving_time_s": 1895, "elev_gain_ft": 12, "avg_hr": 148, "max_hr": 158, "avg_pace_s_per_mi": 672, "splits": [ { "mile": 1, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 675, "mile_time_s": 675, "elev_gain_ft": 4 }, { "mile": 2, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 668, "mile_time_s": 668, "elev_gain_ft": 3 }, { "mile": 3, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 673, "mile_time_s": 552, "elev_gain_ft": 5 } ] } ] } ```