2025-04-30 · Daily Summary
Totals: 3.0 mi • 0 h 30 m • 12 ft ↑ • 12,795 steps
Sleep: No sleep data available for this date
Sleep Metrics
No sleep data available for this date
Daily Metrics
Steps: 12,795
Workout Details
Run
Distance & Time: 3.05 mi • 30m 15s • 12 ft ↑
Heart Rate: Avg: 163 bpm, Max: 173 bpm
Average Pace: 9:55/mi
Splits:
Mile 1: 9m 58s • 9:58/mi • Avg: 0 bpm, Max: 5 bpm • +4 ft
Mile 2: 9m 52s • 9:52/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft
Mile 3: 10m 25s • 9:56/mi • Avg: 0 bpm, Max: 5 bpm • +5 ft
Full JSON
```json
{
"date": "2025-04-30",
"schema": 2,
"sleep_metrics": {
"sleep_minutes": null,
"deep_minutes": null,
"light_minutes": null,
"rem_minutes": null,
"awake_minutes": null,
"sleep_score": null,
"resting_hr": null,
"hrv_night_avg": null
},
"daily_metrics": {
"body_battery": {
"charge": null,
"drain": null
},
"steps": 12795,
"total_workout_distance_mi": 3.05,
"total_moving_time_s": 1815,
"total_elev_gain_ft": 12
},
"workout_metrics": [
{
"id": 11789456123,
"type": "Run",
"start": "2025-04-30T05:00:00.000Z",
"distance_mi": 3.05,
"moving_time_s": 1815,
"elev_gain_ft": 12,
"avg_hr": 163,
"max_hr": 173,
"avg_pace_s_per_mi": 595,
"splits": [
{
"mile": 1,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 598,
"mile_time_s": 598,
"elev_gain_ft": 4
},
{
"mile": 2,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 592,
"mile_time_s": 592,
"elev_gain_ft": 3
},
{
"mile": 3,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 596,
"mile_time_s": 625,
"elev_gain_ft": 5
}
]
}
]
}
```