2025-05-06 · Daily Summary
Totals: 3.4 mi • 0 h 41 m • 34 ft ↑ • 13,479 steps
Sleep: No sleep data available for this date
Sleep Metrics
No sleep data available for this date
Daily Metrics
Steps: 13,479
Workout Details
Run
Distance & Time: 3.41 mi • 41m 42s • 34 ft ↑
Heart Rate: Avg: 142 bpm, Max: 152 bpm
Average Pace: 12:14/mi
Splits:
Mile 1: 8m 50s • 8:50/mi • Avg: 0 bpm, Max: 5 bpm • +14 ft
Mile 2: 13m 50s • 13:50/mi • Avg: 0 bpm, Max: 5 bpm • -2 ft
Mile 3: 14m 26s • 14:26/mi • Avg: 0 bpm, Max: 5 bpm • -5 ft
Mile 4: 4m 36s • 11:14/mi • Avg: 0 bpm, Max: 5 bpm • +27 ft
Full JSON
```json
{
"date": "2025-05-06",
"schema": 2,
"sleep_metrics": {
"sleep_minutes": null,
"deep_minutes": null,
"light_minutes": null,
"rem_minutes": null,
"awake_minutes": null,
"sleep_score": null,
"resting_hr": null,
"hrv_night_avg": null
},
"daily_metrics": {
"body_battery": {
"charge": null,
"drain": null
},
"steps": 13479,
"total_workout_distance_mi": 3.41,
"total_moving_time_s": 2502,
"total_elev_gain_ft": 34
},
"workout_metrics": [
{
"id": 11817234567,
"type": "Run",
"start": "2025-05-06T05:00:00.000Z",
"distance_mi": 3.41,
"moving_time_s": 2502,
"elev_gain_ft": 34,
"avg_hr": 142,
"max_hr": 152,
"avg_pace_s_per_mi": 734,
"splits": [
{
"mile": 1,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 530,
"mile_time_s": 530,
"elev_gain_ft": 14
},
{
"mile": 2,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 830,
"mile_time_s": 830,
"elev_gain_ft": -2
},
{
"mile": 3,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 866,
"mile_time_s": 866,
"elev_gain_ft": -5
},
{
"mile": 4,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 674,
"mile_time_s": 276,
"elev_gain_ft": 27
}
]
}
]
}
```