training-data

2025-05-07 · Daily Summary

Navigation: ← May 06 May 07, 2025 May 19 →

Totals: 4.6 mi • 1 h 13 m • 25 ft ↑ • 15,797 steps
Sleep: No sleep data available for this date

Sleep Metrics

No sleep data available for this date

Daily Metrics

Steps: 15,797

Workout Details

Run

Distance & Time: 4.63 mi • 1h 13m 22s • 25 ft ↑ Heart Rate: Avg: 138 bpm, Max: 148 bpm Average Pace: 15:50/mi

Splits:

Mile 1: 15m 45s • 15:45/mi • Avg: 0 bpm, Max: 5 bpm • +5 ft

Mile 2: 15m 52s • 15:52/mi • Avg: 0 bpm, Max: 5 bpm • +6 ft

Mile 3: 15m 48s • 15:48/mi • Avg: 0 bpm, Max: 5 bpm • +7 ft

Mile 4: 15m 41s • 15:41/mi • Avg: 0 bpm, Max: 5 bpm • +4 ft

Mile 5: 10m 16s • 16:18/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft

Full JSON ```json { "date": "2025-05-07", "schema": 2, "sleep_metrics": { "sleep_minutes": null, "deep_minutes": null, "light_minutes": null, "rem_minutes": null, "awake_minutes": null, "sleep_score": null, "resting_hr": null, "hrv_night_avg": null }, "daily_metrics": { "body_battery": { "charge": null, "drain": null }, "steps": 15797, "total_workout_distance_mi": 4.63, "total_moving_time_s": 4402, "total_elev_gain_ft": 25 }, "workout_metrics": [ { "id": 11823567891, "type": "Run", "start": "2025-05-07T05:00:00.000Z", "distance_mi": 4.63, "moving_time_s": 4402, "elev_gain_ft": 25, "avg_hr": 138, "max_hr": 148, "avg_pace_s_per_mi": 950, "splits": [ { "mile": 1, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 945, "mile_time_s": 945, "elev_gain_ft": 5 }, { "mile": 2, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 952, "mile_time_s": 952, "elev_gain_ft": 6 }, { "mile": 3, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 948, "mile_time_s": 948, "elev_gain_ft": 7 }, { "mile": 4, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 941, "mile_time_s": 941, "elev_gain_ft": 4 }, { "mile": 5, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 978, "mile_time_s": 616, "elev_gain_ft": 3 } ] } ] } ```