training-data

2025-05-19 · Daily Summary

Navigation: ← May 07 May 19, 2025 May 27 →

Totals: 2.8 mi • 0 h 28 m • 208 ft ↑ • 12,358 steps
Sleep: No sleep data available for this date

Sleep Metrics

No sleep data available for this date

Daily Metrics

Steps: 12,358

Workout Details

Run

Distance & Time: 2.82 mi • 28m 0s • 208 ft ↑ Heart Rate: Avg: 165 bpm, Max: 175 bpm Average Pace: 9:55/mi

Splits:

Mile 1: 9m 25s • 9:25/mi • Avg: 0 bpm, Max: 5 bpm • -124 ft

Mile 2: 10m 20s • 10:20/mi • Avg: 0 bpm, Max: 5 bpm • +148 ft

Mile 3: 8m 15s • 10:01/mi • Avg: 0 bpm, Max: 5 bpm • -10 ft

Full JSON ```json { "date": "2025-05-19", "schema": 2, "sleep_metrics": { "sleep_minutes": null, "deep_minutes": null, "light_minutes": null, "rem_minutes": null, "awake_minutes": null, "sleep_score": null, "resting_hr": null, "hrv_night_avg": null }, "daily_metrics": { "body_battery": { "charge": null, "drain": null }, "steps": 12358, "total_workout_distance_mi": 2.82, "total_moving_time_s": 1680, "total_elev_gain_ft": 208 }, "workout_metrics": [ { "id": 11897653421, "type": "Run", "start": "2025-05-19T05:00:00.000Z", "distance_mi": 2.82, "moving_time_s": 1680, "elev_gain_ft": 208, "avg_hr": 165, "max_hr": 175, "avg_pace_s_per_mi": 595, "splits": [ { "mile": 1, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 565, "mile_time_s": 565, "elev_gain_ft": -124 }, { "mile": 2, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 620, "mile_time_s": 620, "elev_gain_ft": 148 }, { "mile": 3, "avg_hr": 0, "max_hr": 5, "avg_pace_s_per_mi": 601, "mile_time_s": 495, "elev_gain_ft": -10 } ] } ] } ```