2025-06-07 · Daily Summary
Totals: 4.0 mi • 0 h 36 m • 8 ft ↑ • 14,619 steps
Sleep: No sleep data available for this date
Sleep Metrics
No sleep data available for this date
Daily Metrics
Steps: 14,619
Workout Details
Run
Distance & Time: 4.01 mi • 36m 25s • 8 ft ↑
Heart Rate: Avg: 168 bpm, Max: 178 bpm
Average Pace: 9:05/mi
Splits:
Mile 1: 9m 15s • 9:15/mi • Avg: 0 bpm, Max: 5 bpm • +2 ft
Mile 2: 9m 5s • 9:05/mi • Avg: 0 bpm, Max: 5 bpm • +1 ft
Mile 3: 9m 2s • 9:02/mi • Avg: 0 bpm, Max: 5 bpm • +3 ft
Mile 4: 9m 3s • 8:58/mi • Avg: 0 bpm, Max: 5 bpm • +2 ft
Full JSON
```json
{
"date": "2025-06-07",
"schema": 2,
"sleep_metrics": {
"sleep_minutes": null,
"deep_minutes": null,
"light_minutes": null,
"rem_minutes": null,
"awake_minutes": null,
"sleep_score": null,
"resting_hr": null,
"hrv_night_avg": null
},
"daily_metrics": {
"body_battery": {
"charge": null,
"drain": null
},
"steps": 14619,
"total_workout_distance_mi": 4.01,
"total_moving_time_s": 2185,
"total_elev_gain_ft": 8
},
"workout_metrics": [
{
"id": 11985432156,
"type": "Run",
"start": "2025-06-07T05:00:00.000Z",
"distance_mi": 4.01,
"moving_time_s": 2185,
"elev_gain_ft": 8,
"avg_hr": 168,
"max_hr": 178,
"avg_pace_s_per_mi": 545,
"splits": [
{
"mile": 1,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 555,
"mile_time_s": 555,
"elev_gain_ft": 2
},
{
"mile": 2,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 545,
"mile_time_s": 545,
"elev_gain_ft": 1
},
{
"mile": 3,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 542,
"mile_time_s": 542,
"elev_gain_ft": 3
},
{
"mile": 4,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 538,
"mile_time_s": 543,
"elev_gain_ft": 2
}
]
}
]
}
```