2025-05-04 · Daily Summary
Totals: 3.6 mi • 2 h 18 m • 39 ft ↑ • 13,764 steps
Sleep: No sleep data available for this date
Sleep Metrics
No sleep data available for this date
Daily Metrics
Steps: 13,764
Workout Details
Run
Distance & Time: 3.56 mi • 2h 18m 24s • 39 ft ↑
Heart Rate: Avg: 134 bpm, Max: 144 bpm
Average Pace: 38:57/mi
Splits:
Mile 1: 38m 45s • 38:45/mi • Avg: 0 bpm, Max: 5 bpm • +12 ft
Mile 2: 39m 2s • 39:02/mi • Avg: 0 bpm, Max: 5 bpm • +8 ft
Mile 3: 38m 18s • 38:18/mi • Avg: 0 bpm, Max: 5 bpm • +11 ft
Mile 4: 22m 19s • 39:52/mi • Avg: 0 bpm, Max: 5 bpm • +8 ft
Full JSON
```json
{
"date": "2025-05-04",
"schema": 2,
"sleep_metrics": {
"sleep_minutes": null,
"deep_minutes": null,
"light_minutes": null,
"rem_minutes": null,
"awake_minutes": null,
"sleep_score": null,
"resting_hr": null,
"hrv_night_avg": null
},
"daily_metrics": {
"body_battery": {
"charge": null,
"drain": null
},
"steps": 13764,
"total_workout_distance_mi": 3.56,
"total_moving_time_s": 8304,
"total_elev_gain_ft": 39
},
"workout_metrics": [
{
"id": 11806789234,
"type": "Run",
"start": "2025-05-04T05:00:00.000Z",
"distance_mi": 3.56,
"moving_time_s": 8304,
"elev_gain_ft": 39,
"avg_hr": 134,
"max_hr": 144,
"avg_pace_s_per_mi": 2337,
"splits": [
{
"mile": 1,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 2325,
"mile_time_s": 2325,
"elev_gain_ft": 12
},
{
"mile": 2,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 2342,
"mile_time_s": 2342,
"elev_gain_ft": 8
},
{
"mile": 3,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 2298,
"mile_time_s": 2298,
"elev_gain_ft": 11
},
{
"mile": 4,
"avg_hr": 0,
"max_hr": 5,
"avg_pace_s_per_mi": 2392,
"mile_time_s": 1339,
"elev_gain_ft": 8
}
]
}
]
}
```